Mindfulness Podcasts

During the closure of the centre due to COVID, we will be providing Podcasts here to help you with Mindfulness meditation at home. 

We have also provided some podcasts below and hope you find these useful. If you enjoy these podcasts then consider making a small donation to keep the work of the centre, and St Peter's Church going during this difficult time when our income is severely reduced.

There is a donation link at the bottom of this page. Thank you.

On PrayerPodcast
00:00 / 05:24
Italiano PodcastMindfulness in Italian
00:00 / 06:10
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Español PodcastMindfulness in Spanish
00:00 / 06:49
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On Contemplation and DepressionPodcast
00:00 / 05:01
On the Heart Podcast
00:00 / 06:08
On ObservationPodcast
00:00 / 08:31
On GratitudePodcast
00:00 / 08:58
Exercise on SoundsPodcast
00:00 / 06:01
Podcast on SilencePodcast
00:00 / 06:01
Guided Silence Meditation Podcast
00:00 / 11:57